Self Help

There is a wide range of resources and support in this section. They are a great way to support your mental health at a time that suits you and working around your commitments. There might be workbooks, video links, documents.

Self Help

What support are you looking for?

Admiral Nurses Wakefield

Admiral Nurses Wakefield

Admiral Nurses are specialist dementia nurses. We support family / unpaid carers who are looking after people with a diagnosis of dementia. We help carers find ways to cope, especially […]
Wakefield Community Rehabilitation Team

Wakefield Community Rehabilitation Team

We are a recovery and independence focused service that supports people to develop or rediscover life skills they may have lost due to their mental health. We support people to […]
The Core Pathway

The Core Pathway

The Core Teams (east and west) work with individuals who are aged between 18 and 65 and who have moderate to severe mental health needs and who need support from […]
Early Intervention in Psychosis

Early Intervention in Psychosis

The Wakefield early intervention in psychosis team supports the early identification of psychosis in people aged 14 to 65. The team offers support for those experiencing a first episode psychosis […]
Wakefield Memory Service

Wakefield Memory Service

We offer a dementia diagnostic service – specialist assessment, diagnosis and treatment for people with memory problems. Referrals to our team usually come following an individual’s consultation with a GP. […]
West Yorkshire Paths

West Yorkshire Paths

West Yorkshire Paths is a specialist service.  We offer psychological therapy and midwifery interventions for women and birthing people who are experiencing moderate to severe mental health needs from birth trauma […]
South West Yorkshire Perinatal Team

South West Yorkshire Perinatal Team

We specialise in the assessment, diagnosis and treatment of women affected by moderate to severe mental health problems during and after pregnancy. We offer specialist advice about the use of […]
Primary Care Mental Health Practitioner Team

Primary Care Mental Health Practitioner Team

The primary care mental health team provide advice and support to people experiencing a mental health problem that does not require secondary care mental health input. The team work proactively […]
Wakefield Intensive Home Based for Older People

Wakefield Intensive Home Based for Older People

We are a team of mental health professionals who work together to offer help and support for people aged over 65 years old who are experiencing a crisis of their […]
Wakefield Recovery and Wellbeing College

Wakefield Recovery and Wellbeing College

The Recovery and Wellbeing College is led by South West Yorkshire Partnership Teaching NHS Foundation Trust and is open to anyone aged 16 or over, from anywhere in the world. […]
My Mental Health Wakefield

Need Urgent Help?

  • Call 999 – if serious risk to life
  • Call 111 (option 2 Mental Health)
  • Call Samaritans (24/7 support) 116 123
  • Text BRIGHT to 85258 (24/7 text support)