Breathworks Resources

At Breathworks, we believe mindfulness should be accessible to everyone. That’s why we’ve gathered a range of free resources to help you learn, practice, and find support whenever you need it. Whether you’re new to mindfulness or looking for additional tools, you’ll find something to support your journey.

My Mental Health Wakefield

Need Urgent Help?

  • If you are in immediate danger, risk to life please call 999 (Ambulance) or go straight to A&E
  • If you are not in immediate danger and need to talk to someone phone 111 (option 2 for the mental health line)
  • Call Samaritans (24/7 support) 116 123
  • Text BRIGHT to 85258 (24/7 text support)